Over 50? Postmenopausal? You could be at risk of having gum disease.
Over 50? Postmenopausal?
Over 50? Postmenopausal? Do you know you could be at risk of having Diabetes?
Over 50? Postmenopausal? Researchers from the Center for Health Research analysed data on 124,000 women and found that those whose fertility came to an end in their mid-40s or earlier were 25% more likely to become diabetic than women who reached menopause between 46 and 55.
Over 50? Postmenopausal? Did you know that you could be at risk for breast cancer?
Over 50? Postmenopausal? Do you know you could be at risk of having breast cancer? Centers for Disease Control and Prevention states ‘Most breast cancers are found in women who are 50 years old or older.
Over 50? Post menopausal? These health risks are important for you!
According to Heart Research Australia, ‘heart disease kills twice as many Australian women than breast cancer. 40 % of heart attacks in women are fatal, and many occur without warning’ Adding to that, many women in postmenopause become more sedentary, leading to high blood pressure and high cholesterol, and an increase of body fat around the abdomen’.
12 Christmas gifts that are a must for any Pilates mat lover
What to gift a Pilate Mat Lover? I’ve listed all my favourite toys and why you should look into them; 1. Pilates mat, 2. Pilates ball, 3. Resistance bands, 4. 30 cm ball, 5. Long full foam roller, 6. High-waisted leggings. 7. Toe socks, 8. Cork massage ball, 9. Pilates circle/ring 10. Cork peanut massage ball. 11. Days For Girls, 12. InHouse Pilates gift certificate.